<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	xmlns:media="http://search.yahoo.com/mrss/"
	>

<channel>
	<title>Personal Protection Measures</title>
	<atom:link href="http://combathardwarrior.wordpress.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://combathardwarrior.wordpress.com</link>
	<description>A Warrior's Thoughts on Winning!</description>
	<lastBuildDate>Sun, 18 Jan 2009 00:12:30 +0000</lastBuildDate>
	<generator>http://wordpress.com/</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<cloud domain='combathardwarrior.wordpress.com' port='80' path='/?rsscloud=notify' registerProcedure='' protocol='http-post' />
<image>
		<url>http://www.gravatar.com/blavatar/475eb18f39fe2634ef574d3496df884a?s=96&#038;d=http://s.wordpress.com/i/buttonw-com.png</url>
		<title>Personal Protection Measures</title>
		<link>http://combathardwarrior.wordpress.com</link>
	</image>
			<item>
		<title></title>
		<link>http://combathardwarrior.wordpress.com/2009/01/18/246/</link>
		<comments>http://combathardwarrior.wordpress.com/2009/01/18/246/#comments</comments>
		<pubDate>Sun, 18 Jan 2009 00:12:30 +0000</pubDate>
		<dc:creator>combathardwarrior</dc:creator>
				<category><![CDATA[Daily Thoughts]]></category>

		<guid isPermaLink="false">http://combathardwarrior.wordpress.com/?p=246</guid>
		<description><![CDATA[Hello Everyone,
In two weeks, I will make my final post on this blog.  I am transferring all blog post, videos and comments over to the Gutterfighting USA Weblog at http://gutterfightingusa.wordpress.com/.
I truly appreciate all the followers and I promise you that you will find outstanding content on the Gutterfighting blog.  Best wishes,
 
Steven
      [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=combathardwarrior.wordpress.com&blog=1926489&post=246&subd=combathardwarrior&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>Hello Everyone,</p>
<p>In two weeks, I will make my final post on this blog.  I am transferring all blog post, videos and comments over to the Gutterfighting USA Weblog at <a href="http://gutterfightingusa.wordpress.com/">http://gutterfightingusa.wordpress.com/</a>.</p>
<p>I truly appreciate all the followers and I promise you that you will find outstanding content on the Gutterfighting blog.  Best wishes,</p>
<p> </p>
<p>Steven</p>
  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/combathardwarrior.wordpress.com/246/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/combathardwarrior.wordpress.com/246/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/combathardwarrior.wordpress.com/246/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/combathardwarrior.wordpress.com/246/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/combathardwarrior.wordpress.com/246/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/combathardwarrior.wordpress.com/246/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/combathardwarrior.wordpress.com/246/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/combathardwarrior.wordpress.com/246/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/combathardwarrior.wordpress.com/246/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/combathardwarrior.wordpress.com/246/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=combathardwarrior.wordpress.com&blog=1926489&post=246&subd=combathardwarrior&ref=&feed=1" /></div>]]></content:encoded>
			<wfw:commentRss>http://combathardwarrior.wordpress.com/2009/01/18/246/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/6dcc4105d01bd0008abd454c2e185184?s=96&#38;d=identicon" medium="image">
			<media:title type="html">combathardwarrior</media:title>
		</media:content>
	</item>
		<item>
		<title></title>
		<link>http://combathardwarrior.wordpress.com/2008/12/20/243/</link>
		<comments>http://combathardwarrior.wordpress.com/2008/12/20/243/#comments</comments>
		<pubDate>Sat, 20 Dec 2008 01:02:23 +0000</pubDate>
		<dc:creator>combathardwarrior</dc:creator>
				<category><![CDATA[Self-Defense Thoughts]]></category>

		<guid isPermaLink="false">http://combathardwarrior.wordpress.com/?p=243</guid>
		<description><![CDATA[Some very interesting training!

       <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=combathardwarrior.wordpress.com&blog=1926489&post=243&subd=combathardwarrior&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>Some very interesting training!</p>
<p><span style="text-align:center; display: block;"><a href="http://combathardwarrior.wordpress.com/2008/12/20/243/"><img src="http://img.youtube.com/vi/laArmgaM3To/2.jpg" alt="" /></a></span></p>
  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/combathardwarrior.wordpress.com/243/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/combathardwarrior.wordpress.com/243/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/combathardwarrior.wordpress.com/243/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/combathardwarrior.wordpress.com/243/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/combathardwarrior.wordpress.com/243/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/combathardwarrior.wordpress.com/243/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/combathardwarrior.wordpress.com/243/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/combathardwarrior.wordpress.com/243/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/combathardwarrior.wordpress.com/243/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/combathardwarrior.wordpress.com/243/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=combathardwarrior.wordpress.com&blog=1926489&post=243&subd=combathardwarrior&ref=&feed=1" /></div>]]></content:encoded>
			<wfw:commentRss>http://combathardwarrior.wordpress.com/2008/12/20/243/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/6dcc4105d01bd0008abd454c2e185184?s=96&#38;d=identicon" medium="image">
			<media:title type="html">combathardwarrior</media:title>
		</media:content>

		<media:content url="http://img.youtube.com/vi/laArmgaM3To/2.jpg" medium="image" />
	</item>
		<item>
		<title>Personal Protection Measures!</title>
		<link>http://combathardwarrior.wordpress.com/2008/12/03/personal-protection-measures/</link>
		<comments>http://combathardwarrior.wordpress.com/2008/12/03/personal-protection-measures/#comments</comments>
		<pubDate>Wed, 03 Dec 2008 22:42:18 +0000</pubDate>
		<dc:creator>combathardwarrior</dc:creator>
				<category><![CDATA[Self-Defense Thoughts]]></category>

		<guid isPermaLink="false">http://combathardwarrior.wordpress.com/?p=237</guid>
		<description><![CDATA[
Hello Everyone,
I just launched a new E-book on Preventing and Surviving Violent Encounters. 
You can get more information about the E -book at 
www.personalprotectionmeasures.com
Best wishes and please be safe during the Holidays.
Steven
       <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=combathardwarrior.wordpress.com&blog=1926489&post=237&subd=combathardwarrior&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p><a href="http://combathardwarrior.files.wordpress.com/2008/12/ppm.png"><img class="alignnone size-medium wp-image-239" title="ppm" src="http://combathardwarrior.files.wordpress.com/2008/12/ppm.png?w=300&#038;h=235" alt="ppm" width="300" height="235" /></a></p>
<p><a href="http://combathardwarrior.files.wordpress.com/2008/12/ppm.png"></a>Hello Everyone,</p>
<p>I just launched a new E-book on Preventing and Surviving Violent Encounters. </p>
<p>You can get more information about the E -book at </p>
<p><a href="http://www.personalprotectionmeasures.com">www.personalprotectionmeasures.com</a></p>
<p>Best wishes and please be safe during the Holidays.</p>
<p>Steven</p>
  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/combathardwarrior.wordpress.com/237/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/combathardwarrior.wordpress.com/237/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/combathardwarrior.wordpress.com/237/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/combathardwarrior.wordpress.com/237/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/combathardwarrior.wordpress.com/237/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/combathardwarrior.wordpress.com/237/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/combathardwarrior.wordpress.com/237/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/combathardwarrior.wordpress.com/237/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/combathardwarrior.wordpress.com/237/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/combathardwarrior.wordpress.com/237/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=combathardwarrior.wordpress.com&blog=1926489&post=237&subd=combathardwarrior&ref=&feed=1" /></div>]]></content:encoded>
			<wfw:commentRss>http://combathardwarrior.wordpress.com/2008/12/03/personal-protection-measures/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/6dcc4105d01bd0008abd454c2e185184?s=96&#38;d=identicon" medium="image">
			<media:title type="html">combathardwarrior</media:title>
		</media:content>

		<media:content url="http://combathardwarrior.files.wordpress.com/2008/12/ppm.png?w=300" medium="image">
			<media:title type="html">ppm</media:title>
		</media:content>
	</item>
		<item>
		<title>The Silly Season!</title>
		<link>http://combathardwarrior.wordpress.com/2008/11/21/silly-season/</link>
		<comments>http://combathardwarrior.wordpress.com/2008/11/21/silly-season/#comments</comments>
		<pubDate>Fri, 21 Nov 2008 12:14:23 +0000</pubDate>
		<dc:creator>combathardwarrior</dc:creator>
				<category><![CDATA[Self-Defense Thoughts]]></category>
		<category><![CDATA[condition yellow]]></category>
		<category><![CDATA[happy holidays]]></category>
		<category><![CDATA[head in the game]]></category>
		<category><![CDATA[silly season]]></category>

		<guid isPermaLink="false">http://combathardwarrior.wordpress.com/?p=229</guid>
		<description><![CDATA[Be aware! I consider November 20 &#8211; January 2, the Silly Season.  
 
People just do crazy things during this time of the year.  Maybe it is due to the stress of the holidays, change in the season, planetary shift or whatever.  All I know is it happens every year.  
 
You awareness level must be maxed out during [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=combathardwarrior.wordpress.com&blog=1926489&post=229&subd=combathardwarrior&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p class="MsoNormal" style="text-align:center;margin:0;"><span style="font-family:Arial;"><span style="font-size:small;">Be aware! I consider November 20 &#8211; January 2, the <strong><em>Silly Season</em></strong>.  </span></span></p>
<p class="MsoNormal" style="text-align:center;margin:0;"> </p>
<p class="MsoNormal" style="text-align:center;margin:0;"><span style="font-family:Arial;"><span style="font-size:small;">People just do crazy things during this time of the year.  Maybe it is due to the stress of the holidays, change in the season, planetary shift or whatever.  All I know is it happens every year.  </span></span></p>
<p class="MsoNormal" style="text-align:center;margin:0;"><span style="font-family:Arial;"><span style="font-size:small;"> </span></span></p>
<p class="MsoNormal" style="text-align:center;margin:0;"><span style="font-family:Arial;"><span style="font-size:small;">You awareness level must be maxed out during this time.  Colonel Jeff Cooper called it <strong><em>Condition Yellow</em></strong>, state of awareness, 360 degree security at all time.  </span></span></p>
<p class="MsoNormal" style="text-align:center;margin:0;"><span style="font-family:Arial;"><span style="font-size:small;"> </span></span></p>
<p class="MsoNormal" style="text-align:center;margin:0;"><span style="font-family:Arial;"><span style="font-size:small;">Yes, live your life but please keep your &#8220;head in the game.&#8221;<span>  </span>I truly wish everyone very happy holidays and I hope all of you are prepared!</span></span></p>
<p class="MsoNormal" style="text-align:center;margin:0;"> </p>
<p class="MsoNormal" style="text-align:center;margin:0;"> </p>
<p class="MsoNormal" style="text-align:center;margin:0;"><span style="font-family:Arial;"><span style="font-size:small;">Train Today for Tomorrow&#8217;s Battles!</span></span></p>
<p class="MsoNormal" style="text-align:center;margin:0;"><span style="font-family:Arial;"><span style="font-size:small;"><a href="http://www.combathard.com">www.combathard.com</a></span></span></p>
<p class="MsoNormal" style="text-align:center;margin:0;"><span style="font-size:small;font-family:Times New Roman;"> </span></p>
  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/combathardwarrior.wordpress.com/229/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/combathardwarrior.wordpress.com/229/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/combathardwarrior.wordpress.com/229/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/combathardwarrior.wordpress.com/229/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/combathardwarrior.wordpress.com/229/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/combathardwarrior.wordpress.com/229/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/combathardwarrior.wordpress.com/229/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/combathardwarrior.wordpress.com/229/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/combathardwarrior.wordpress.com/229/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/combathardwarrior.wordpress.com/229/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=combathardwarrior.wordpress.com&blog=1926489&post=229&subd=combathardwarrior&ref=&feed=1" /></div>]]></content:encoded>
			<wfw:commentRss>http://combathardwarrior.wordpress.com/2008/11/21/silly-season/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/6dcc4105d01bd0008abd454c2e185184?s=96&#38;d=identicon" medium="image">
			<media:title type="html">combathardwarrior</media:title>
		</media:content>
	</item>
		<item>
		<title>Fighting Your Way Out Of A Corner!</title>
		<link>http://combathardwarrior.wordpress.com/2008/11/06/fighting-your-way-out-of-a-corner-2/</link>
		<comments>http://combathardwarrior.wordpress.com/2008/11/06/fighting-your-way-out-of-a-corner-2/#comments</comments>
		<pubDate>Thu, 06 Nov 2008 00:42:16 +0000</pubDate>
		<dc:creator>combathardwarrior</dc:creator>
				<category><![CDATA[Self-Defense Thoughts]]></category>

		<guid isPermaLink="false">http://combathardwarrior.wordpress.com/?p=179</guid>
		<description><![CDATA[Please visit www.combathard.com for a FREE Report on self-protection techniques that WILL help you fight your way out of a bad situation.

 


       <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=combathardwarrior.wordpress.com&blog=1926489&post=179&subd=combathardwarrior&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p style="text-align:center;">Please visit <a href="http://www.combathard.com">www.combathard.com</a> for a FREE Report on self-protection techniques that WILL help you fight your way out of a bad situation.</p>
<p style="text-align:center;"><span style="text-align:center; display: block;"><a href="http://combathardwarrior.wordpress.com/2008/11/06/fighting-your-way-out-of-a-corner-2/"><img src="http://img.youtube.com/vi/pK6sJc_7pUA/2.jpg" alt="" /></a></span></p>
<p style="text-align:center;"> </p>
<p style="text-align:center;"><span style="color:#551a8b;text-decoration:underline;"><br />
</span><a href="http://combathardwarrior.files.wordpress.com/2008/09/dorettabob.jpg"></a></p>
  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/combathardwarrior.wordpress.com/179/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/combathardwarrior.wordpress.com/179/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/combathardwarrior.wordpress.com/179/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/combathardwarrior.wordpress.com/179/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/combathardwarrior.wordpress.com/179/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/combathardwarrior.wordpress.com/179/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/combathardwarrior.wordpress.com/179/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/combathardwarrior.wordpress.com/179/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/combathardwarrior.wordpress.com/179/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/combathardwarrior.wordpress.com/179/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=combathardwarrior.wordpress.com&blog=1926489&post=179&subd=combathardwarrior&ref=&feed=1" /></div>]]></content:encoded>
			<wfw:commentRss>http://combathardwarrior.wordpress.com/2008/11/06/fighting-your-way-out-of-a-corner-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/6dcc4105d01bd0008abd454c2e185184?s=96&#38;d=identicon" medium="image">
			<media:title type="html">combathardwarrior</media:title>
		</media:content>

		<media:content url="http://img.youtube.com/vi/pK6sJc_7pUA/2.jpg" medium="image" />
	</item>
		<item>
		<title>Sandbang Training</title>
		<link>http://combathardwarrior.wordpress.com/2008/11/05/sandbang-training/</link>
		<comments>http://combathardwarrior.wordpress.com/2008/11/05/sandbang-training/#comments</comments>
		<pubDate>Wed, 05 Nov 2008 11:18:21 +0000</pubDate>
		<dc:creator>combathardwarrior</dc:creator>
				<category><![CDATA[Warrior Fitness]]></category>

		<guid isPermaLink="false">http://combathardwarrior.wordpress.com/?p=104</guid>
		<description><![CDATA[
Sandbags are a great workout tool!  I highly recommend them.  Visit my website today at www.combathard.com or click on the link below and order your sandbags today!

       <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=combathardwarrior.wordpress.com&blog=1926489&post=104&subd=combathardwarrior&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p><span style="text-align:center; display: block;"><a href="http://combathardwarrior.wordpress.com/2008/11/05/sandbang-training/"><img src="http://img.youtube.com/vi/io1UK6gxrxw/2.jpg" alt="" /></a></span></p>
<p style="text-align:center;">Sandbags are a great workout tool!  I highly recommend them.  Visit my website today at <a href="http://www.combathard.com">www.combathard.com</a> or click on the link below and order your sandbags today!</p>
<p style="text-align:center;"><a href="http://www.1shoppingcart.com/app/?af=756405"><img class="aligncenter size-medium wp-image-105" src="http://combathardwarrior.files.wordpress.com/2008/04/sandbaglogo1.jpg?w=267&#038;h=105" alt="" width="267" height="105" /></a></p>
  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/combathardwarrior.wordpress.com/104/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/combathardwarrior.wordpress.com/104/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/combathardwarrior.wordpress.com/104/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/combathardwarrior.wordpress.com/104/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/combathardwarrior.wordpress.com/104/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/combathardwarrior.wordpress.com/104/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/combathardwarrior.wordpress.com/104/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/combathardwarrior.wordpress.com/104/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/combathardwarrior.wordpress.com/104/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/combathardwarrior.wordpress.com/104/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=combathardwarrior.wordpress.com&blog=1926489&post=104&subd=combathardwarrior&ref=&feed=1" /></div>]]></content:encoded>
			<wfw:commentRss>http://combathardwarrior.wordpress.com/2008/11/05/sandbang-training/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/6dcc4105d01bd0008abd454c2e185184?s=96&#38;d=identicon" medium="image">
			<media:title type="html">combathardwarrior</media:title>
		</media:content>

		<media:content url="http://img.youtube.com/vi/io1UK6gxrxw/2.jpg" medium="image" />

		<media:content url="http://combathardwarrior.files.wordpress.com/2008/04/sandbaglogo1.jpg" medium="image" />
	</item>
		<item>
		<title>World Record Truck Pull in Fairmont, NC.</title>
		<link>http://combathardwarrior.wordpress.com/2008/11/02/world-record-truck-pull-in-fairmont-nc/</link>
		<comments>http://combathardwarrior.wordpress.com/2008/11/02/world-record-truck-pull-in-fairmont-nc/#comments</comments>
		<pubDate>Sun, 02 Nov 2008 17:40:10 +0000</pubDate>
		<dc:creator>combathardwarrior</dc:creator>
				<category><![CDATA[Warrior Fitness]]></category>

		<guid isPermaLink="false">http://combathardwarrior.wordpress.com/?p=214</guid>
		<description><![CDATA[
 
This is how I spent yesterday, November 1, 2008.  I witnessed John Brookfield and Jon Bruney establish a World Record Truck Pull.  31,000 lbs for one mile in approximately one hour.  Incredible!  
This two individuals are awesome warriors!
       <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=combathardwarrior.wordpress.com&blog=1926489&post=214&subd=combathardwarrior&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p><span style="text-align:center; display: block;"><a href="http://combathardwarrior.wordpress.com/2008/11/02/world-record-truck-pull-in-fairmont-nc/"><img src="http://img.youtube.com/vi/28A8jX34r3I/2.jpg" alt="" /></a></span></p>
<p> </p>
<p style="text-align:center;">This is how I spent yesterday, November 1, 2008.  I witnessed John Brookfield and Jon Bruney establish a World Record Truck Pull.  31,000 lbs for one mile in approximately one hour.  Incredible!  </p>
<p style="text-align:center;">This two individuals are awesome warriors!</p>
  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/combathardwarrior.wordpress.com/214/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/combathardwarrior.wordpress.com/214/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/combathardwarrior.wordpress.com/214/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/combathardwarrior.wordpress.com/214/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/combathardwarrior.wordpress.com/214/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/combathardwarrior.wordpress.com/214/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/combathardwarrior.wordpress.com/214/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/combathardwarrior.wordpress.com/214/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/combathardwarrior.wordpress.com/214/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/combathardwarrior.wordpress.com/214/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=combathardwarrior.wordpress.com&blog=1926489&post=214&subd=combathardwarrior&ref=&feed=1" /></div>]]></content:encoded>
			<wfw:commentRss>http://combathardwarrior.wordpress.com/2008/11/02/world-record-truck-pull-in-fairmont-nc/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/6dcc4105d01bd0008abd454c2e185184?s=96&#38;d=identicon" medium="image">
			<media:title type="html">combathardwarrior</media:title>
		</media:content>

		<media:content url="http://img.youtube.com/vi/28A8jX34r3I/2.jpg" medium="image" />
	</item>
		<item>
		<title>John Anderson&#8217;s Pre-Emptive Striking</title>
		<link>http://combathardwarrior.wordpress.com/2008/10/26/john-andersons-pre-emptive-striking/</link>
		<comments>http://combathardwarrior.wordpress.com/2008/10/26/john-andersons-pre-emptive-striking/#comments</comments>
		<pubDate>Sun, 26 Oct 2008 00:51:10 +0000</pubDate>
		<dc:creator>combathardwarrior</dc:creator>
				<category><![CDATA[Self-Defense Thoughts]]></category>

		<guid isPermaLink="false">http://combathardwarrior.wordpress.com/?p=204</guid>
		<description><![CDATA[
       <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=combathardwarrior.wordpress.com&blog=1926489&post=204&subd=combathardwarrior&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p><span style="text-align:center; display: block;"><a href="http://combathardwarrior.wordpress.com/2008/10/26/john-andersons-pre-emptive-striking/"><img src="http://img.youtube.com/vi/LJeSOmg-iUQ/2.jpg" alt="" /></a></span></p>
  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/combathardwarrior.wordpress.com/204/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/combathardwarrior.wordpress.com/204/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/combathardwarrior.wordpress.com/204/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/combathardwarrior.wordpress.com/204/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/combathardwarrior.wordpress.com/204/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/combathardwarrior.wordpress.com/204/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/combathardwarrior.wordpress.com/204/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/combathardwarrior.wordpress.com/204/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/combathardwarrior.wordpress.com/204/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/combathardwarrior.wordpress.com/204/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=combathardwarrior.wordpress.com&blog=1926489&post=204&subd=combathardwarrior&ref=&feed=1" /></div>]]></content:encoded>
			<wfw:commentRss>http://combathardwarrior.wordpress.com/2008/10/26/john-andersons-pre-emptive-striking/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/6dcc4105d01bd0008abd454c2e185184?s=96&#38;d=identicon" medium="image">
			<media:title type="html">combathardwarrior</media:title>
		</media:content>

		<media:content url="http://img.youtube.com/vi/LJeSOmg-iUQ/2.jpg" medium="image" />
	</item>
		<item>
		<title>Another Gym Jones Clip</title>
		<link>http://combathardwarrior.wordpress.com/2008/10/19/another-gym-jones-clip/</link>
		<comments>http://combathardwarrior.wordpress.com/2008/10/19/another-gym-jones-clip/#comments</comments>
		<pubDate>Sun, 19 Oct 2008 11:58:34 +0000</pubDate>
		<dc:creator>combathardwarrior</dc:creator>
				<category><![CDATA[Warrior Fitness]]></category>

		<guid isPermaLink="false">http://combathardwarrior.wordpress.com/?p=201</guid>
		<description><![CDATA[
For more clips, please visit www.gymjones.com
       <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=combathardwarrior.wordpress.com&blog=1926489&post=201&subd=combathardwarrior&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p><span style="text-align:center; display: block;"><a href="http://combathardwarrior.wordpress.com/2008/10/19/another-gym-jones-clip/"><img src="http://img.youtube.com/vi/xRVW6u_JAmA/2.jpg" alt="" /></a></span></p>
<p style="text-align:center;">For more clips, please visit <a href="http://www.gymjones.com/">www.gymjones.com</a></p>
  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/combathardwarrior.wordpress.com/201/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/combathardwarrior.wordpress.com/201/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/combathardwarrior.wordpress.com/201/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/combathardwarrior.wordpress.com/201/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/combathardwarrior.wordpress.com/201/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/combathardwarrior.wordpress.com/201/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/combathardwarrior.wordpress.com/201/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/combathardwarrior.wordpress.com/201/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/combathardwarrior.wordpress.com/201/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/combathardwarrior.wordpress.com/201/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=combathardwarrior.wordpress.com&blog=1926489&post=201&subd=combathardwarrior&ref=&feed=1" /></div>]]></content:encoded>
			<wfw:commentRss>http://combathardwarrior.wordpress.com/2008/10/19/another-gym-jones-clip/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/6dcc4105d01bd0008abd454c2e185184?s=96&#38;d=identicon" medium="image">
			<media:title type="html">combathardwarrior</media:title>
		</media:content>

		<media:content url="http://img.youtube.com/vi/xRVW6u_JAmA/2.jpg" medium="image" />
	</item>
		<item>
		<title>What have I done today?</title>
		<link>http://combathardwarrior.wordpress.com/2008/10/10/what-have-i-done-today/</link>
		<comments>http://combathardwarrior.wordpress.com/2008/10/10/what-have-i-done-today/#comments</comments>
		<pubDate>Fri, 10 Oct 2008 12:57:40 +0000</pubDate>
		<dc:creator>combathardwarrior</dc:creator>
				<category><![CDATA[Daily Thoughts]]></category>

		<guid isPermaLink="false">http://combathardwarrior.wordpress.com/?p=192</guid>
		<description><![CDATA[At the end of each day, I ask myself this question.  What have I done today?  That can mean a lot of things to many different people.  What it means to me is simple.  What have I done today to make sure that I am capable of protecting my loved ones, myself and others in [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=combathardwarrior.wordpress.com&blog=1926489&post=192&subd=combathardwarrior&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p style="text-align:center;">At the end of each day, I ask myself this question.  What have I done today?  That can mean a lot of things to many different people.  What it means to me is simple.  What have I done today to make sure that I am capable of protecting my loved ones, myself and others in need.  I believe it is a very important question that each of you should ask yourself! </p>
<p style="text-align:center;">Did I workout, did I practice my self-defense or self-protection skills, did I pray or mediate, did I study my threat?  Well the list of questions can go on and on.  Yes, I know that life is a mystery and yes, we are living in troubled times.  Honestly, it has always been that way.  Life will always be a mystery and we will always live in troubled times.  The world is changing and change brings out stress in all of us. </p>
<p style="text-align:center;">What have you done today to ensure your survival?  What have you done today to ensure that you win each and everyday as you face your daily battles?  Ask yourself, What have I done today?  If the answer is nothing, get out and do something immediately.  Be safe and train hard.  Best wishes!</p>
<p style="text-align:center;"><a href="http://www.combathard.com">Combat Hard!</a></p>
  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/combathardwarrior.wordpress.com/192/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/combathardwarrior.wordpress.com/192/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/combathardwarrior.wordpress.com/192/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/combathardwarrior.wordpress.com/192/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/combathardwarrior.wordpress.com/192/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/combathardwarrior.wordpress.com/192/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/combathardwarrior.wordpress.com/192/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/combathardwarrior.wordpress.com/192/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/combathardwarrior.wordpress.com/192/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/combathardwarrior.wordpress.com/192/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=combathardwarrior.wordpress.com&blog=1926489&post=192&subd=combathardwarrior&ref=&feed=1" /></div>]]></content:encoded>
			<wfw:commentRss>http://combathardwarrior.wordpress.com/2008/10/10/what-have-i-done-today/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/6dcc4105d01bd0008abd454c2e185184?s=96&#38;d=identicon" medium="image">
			<media:title type="html">combathardwarrior</media:title>
		</media:content>
	</item>
	</channel>
</rss>